Category: Stress Management

AP tutoring help is one of the most common areas where students need assistance! Taking AP, or Advanced Placement, courses are some of the most challenging courses available to high school students.  Successful results on the national exam is a 3 or better score (the goal for most students) and requires thorough knowledge of the topic in detail and frequently some AP tutoring as well.

Advanced Placement, or AP exams provide an opportunity to show what you know and what you can do. They come at the end of a usually arduous AP course and can be stressful, causing plenty of anxiety.  These tests are some of the standardized exams that often help gain college admission and over 3 million students will be taking at least one exam this year! Your best shot at success is to approach exam preparation early, thoroughly and with professional help. Let’s learn more about AP exams, AP tutoring and how you can achieve the best results possible!

What are AP Exams?

AP exams are a little more extensive than your ordinary high school examinations. They are lengthy,  cover a range of material and aim to measure how well you have mastered the course content. In general, AP exams have the following features:

• They are usually 2-3 hours in length. This can be quite difficult to concentrate and focus for that length of time, particularly if you have more than one exam in a day.
• The first section generally comprises of multiple choice questions. The answers are completed on paper and marked by a computer. You get a mark for each correct answer, but don’t have to worry about losing marks for incorrect answers. Don’t be fooled by the fact that the correct answer will be available to your, the other answer options often closely resemble the correct answer, so you really have to know your stuff.
• The second section is a free response section.  The style of questions will vary depending on the subject being tested. Possible question types include essays, solutions to problems and spoken responses. This section gives you a good chance to demonstrate your knowledge and you need to learn to structure your answers effectively.
• Some AP exams are computer-based and others use traditional pen and paper.

Each AP exam covers content that is specific to the course being taught. It is crucial that you attend all classes and adequately prepare for the exams prior to taking the test.

 

List of AP Tests by Subject:

The list of AP subject tests has definitely grown from the initial group that started out in the 1950s.  At the outset of the program, there were only 10 courses that were included.  Now that list has grown to the following all encompassing subjects:

• AP Research
• AP Seminars
• Art History
• Biology
• Calculus AB and Calculus B
• Chemistry
• Chinese Language & Culture
• Computer Science A & Computer Science Principles
• English Language & Composition
• English Literature & Composition
• Environmental Science
• European History
• French Language & Culture
• German Language & Culture
• Government and Politics (Comparative)
• Human Geography
• Italian Language & Culture
• Japanese Language & Culture
• Latin
• Macroeconomics & Microeconomics
• Music Theory
• Physics 1: Algebra-Based
• Physics 2: Algebra-Based
• Physics C: Electricity and Magnetism
• Physics C: Mechanics
• Psychology
• Spanish Language & Culture
• Spanish Literature & Culture
• Statistics
• Studio Art Drawing
• Studio Art 2-D Design
• Studio Art 3-D Design
• US Government & Politics
• US History
• World History

 

AP Tutoring & How to Study for AP Exams

AP exams can definitely be more stressful than your average high school exam, so your study approach should differ slightly. Successful completion of AP exams can alleviate a lot of stress when it comes time for high school finals and college applications. While your teachers will do their very best to prepare you, a large bulk of the responsibility falls on your young shoulders. The fact that there is so much content and that the exam style is different than what you are used to, it definitely pays to enlist in the help of a professional as well as take the time needed to prepare. There are many options available to you aside from a local tutor or informal study group. Check out AP tutoring online options, AP test prep classes and review classes.

AP courses are full of extensive and comprehensive subject matter so it is wise to break each subject into manageable chunks and set yourself a study schedule. Take note of the following advice:

• Focus on one subject each night. Don’t try and cram your brain full of information. Stick to one subject or topic and focus solely on it, this way you are more likely to take on board the information and retain it for recall later during the exam. (Check out our How to Study Tips for even more ideas!)
• Be specific with your schedule. By writing down exactly what you will study when, will insure all topics are covered and that you aren’t leaving anything until the last minute or leaving gaps in your learning.
• Complete lots of practice papers, it’s the best way to familiarize yourself with the format and type of questions that are asked. Have someone, ideally your teacher or tutor, grade the paper to give you beneficial, specific feedback.
• Constantly review old material. Sure, you have to learn the new stuff, but make sure you revisit topics studied at the beginning of the course. By doing this regularly you are more likely to commit the content to memory and it will save you cramming a ton of information in the final days before your exams.
• Use an AP tutor to help learn the format and style of questions. A tutor also provides valuable one-on-one sessions where you can focus on your weaknesses and any topics that you struggle with. You won’t be alone in this!  There are thousands that type ‘AP tutoring near me’ each year, looking for the help and support that they need to get positive results. If all else fails, you can find plenty of AP tutoring online resources. 
  

How to Get Yourself Prepared

Preparing for AP exams is no small task, in fact, you should start your preparations as early as possible. One to three months ahead of your exams is sufficient time, but this will depend on how busy your usual schedule is and what subjects you are studying, some may require more time than others. Your personal expectations and goals will also play a part in how far in advance you should start your preparations. During this time, your preparation should include the following factors:

• Get the right resources to help you prepare.  That can include books, study guides, AP tutoring help, team up with classmates or take a course.
• Look after yourself. Yes, these exams are important, but you will be able to study much more effectively if you get enough sleep. Make sure your schedule is arranged so that you get at least eight hours every night.
• Your diet is also important. Eat a range of fresh fruit and vegetables, and include plenty of protein. Candy, caffeine and sugary snacks are okay occasionally, but don’t make them a regular pairing with your study sessions.
• Make sure you spend time relaxing, socializing, exercising, or doing whatever it is that you love in order to remain calm and relaxed.
• And remember, it’s only a test that, while important now, will not be important a decade from now.  So do your best and then let it go!

There you have it – your guide to successfully completing AP exams, and doing so relatively stress free! By following these tips you will be sure to ace the exams and gain the academic success and rewards that you deserve.

 

 

 

It’s tough to figure out the best professor or teacher Christmas gifts every year for a whole new set of teachers!  Christmas is a time of giving and it’s also a time of total stress! Whether you are visiting family for the holidays or hosting the festivities, there is always a lot going on. While buying gifts is usually high on the priority list, there are some people that are notoriously harder than others to buy for. Teachers often fall into this category. The good news is that we are here to help. ‘We’ are a bunch of teachers who have an excellent understanding of the best teacher Christmas gift ideas. Trust us, we’ve received them all – the good, the bad, and the ugly! So, sit down with a glass of festive mulled wine and check out this year’s teachers Christmas gifts idea list.

Teacher Gift Etiquette

First and foremost, remember this – teachers don’t expect Christmas gifts! In fact, they don’t expect gifts, period. This alone should take the stress out of gift buying. However, it doesn’t take away from the notion that most people want to buy their child’s teacher a present. Try not to freak out, keep calm and do a little investigative work. Make inquiries about their interests and hobbies, and pay close attention to factors such as what they wear, eat and drink, and what is on their desk. Don’t be afraid to join forces with other parents. This opens up more ideas and helps bring costs down. Finally, a card goes a long way so make sure a hand written one goes with the gift. If time (or money) is tight, a card or note is perfect all on its own.

Teacher Gift Card Ideas

There is often a preconceived idea that gift cards are a cop-out gift. After all, they don’t require a lot of time and effort do they? Wrong. Well, almost. They don’t require much effort, but they have potential to be incredibly useful and appreciate – making them one of the most popular and appreciated of the best teacher gift ideas for any time of year. Check out some of our most loved gift card ideas.

Starbucks

Not only do teachers love coffee, they love the festive holiday concoctions that Starbucks create every Christmas. Even the smallest of gift cards will help buy multiple drinks and treats! To find great gift cards for shops like Starbucks, check out all your gift card options HERE!

Amazon

You can buy practically anything on Amazon, so it is guaranteed that your child’s teacher will find something they need or want. Click HERE for some great Teacher and Professor gift ideas!

Whole Foods

Help your child’s teacher prepare for their own Christmas with a gift card to Whole Foods. They may use it to indulge in food and drink that they wouldn’t ordinarily buy, just what a gift card should do!

Local Restaurant

Not only does this support local businesses, but it gives teachers the chance to break from monotony, and enjoy a meal out. The holiday break means they have less school preparation to do, so it’s the perfect time to get used.

Beauty Salon

Whether you buy a gift card for a specific service (a massage is a great idea) or leave it open for choice, this gift gives your child’s teacher some much needed and well deserved ‘me time’.  You can choose a local salon or go online and choose a package from some of the national options.

Best Gifts for Female Teachers

Hand Cream

Teachers’ hands get a total work out! They are constantly washing their hands after art, gym, lunch and, let’s face it, just generally looking after children! A hand cream in a pump bottle is perfect for the their desk, or a small tube to live in the top drawer is equally appreciated.  What we love about this gift is that there is something for everyone in this collection.

Bath Treats

Your child’s teacher will be exhausted by the time Christmas break rolls around. Bath bombs, bath salts and bubble bath make for a relaxing bath time. For something a little different, check out this bathtub tray.   Find more cute & cheap teacher gift ideas HERE!

Winter Accessories

Think scarves, gloves and hats. They keep us warm and cozy and can be worn over and over again. Go for something plain and long lasting, or pay homage to the festive season with a Christmas-themed number.

Smart Jewelry

Bellabeat make great jewelry pieces that track and monitor health, sleep and activity. They are beautifully made and complement any outfit. They are a little on the pricey side, so it will require some parental teamwork, but your child’s teacher will receive one very useful and practical gift!

Toolkit

Sometimes waiting for school maintenance can take forever! Give a teachers the tools (quite literally) to take matters into their own hands. This pink toolkit fits easily in a desk drawer ready for use at a moment’s notice!

Best Gifts for Male Teachers

Socks

These aren’t just reserved for dads and grandads. Men love socks. Teachers are fun-loving people who enjoy sharing the festive season with their class. Find some fun Christmas socks like these to help spice up any teacher outfit.

Portable Speakers

Whether they are used to play Christmas tunes at home, or create a surround-sound experience in their classroom, teachers will make good use of easy-to-carry speakers any time of the year.  And these are a gift that will last long after the holiday season is past.

Docking Station

Men’s pockets fill up during the day. One of these docking stations are perfect for home or their school desk, to place all their little bits and pieces so they don’t get lost!

Serving Dishes

For the entertaining teacher! Christmas themed serving plates and bowls are wonderful for this time of year. Or opt for something a little more year-round practical like this divided dish to keep the crackers away from the dip!  A favorite of mine is to give a fun or holiday themed dish or bowl with some baked good orf candy in it.  A BIG hit that doesn’t have to cost much or take much time.

Credit Card Multi Tool

This is a new twist on the traditional Swiss Army Knife. Designed to fit in a pocket or wallet, this multi tool can go everywhere the handy teacher goes!  And it definitely will be an item that starts some conversations amongst the teachers as well with it’s cool look and multi-uses.

Food Gift Ideas

Chocolate

It’s definitely a little cliché, but teachers love chocolate! It’s easy to buy, just don’t buy the ultra cheap stuff. Go for a mid to high-end range. Think quality over quantity.  So you can go with a local store or we’ve discovered a couple of fun options to consider as well!  Check HERE for fun gift boxes of retro candies and other fun items or check these guys out for their awesome teacher gift subscriptions.

Homemade Christmas Cake or Other Baked Goods

Or any other festive treat. These are the best inexpensive Christmas gifts for teachers. The best thing about this idea is that you can make a big batch and divide it up between several teachers. It’s perfect for parents that have multiple children, or when your child has multiple teachers. Plus teachers love the homemade effort.

Something to Drink

Alcohol is the first thought that comes to mind here. Many teachers love a glass of wine, a bottle of craft beer, or some festive bubbles. Minimal thought is required, but we love it anyway! There are also plenty of non-alcoholic options too – elderflower cordial and other similar drinks are delicious!  It’s an easy and quick way to say thank you to your teachers any time of year.  One of our favorites are wine club gifts!  And Wine of the Month Club which you can find HERE is the most affordable and gets raves from Consumer Reports.com, Forbes magazine as well as Food & Beverage magazine – plus their pricing is great!

Gift Baskets

Teachers also have the holiday stress of entertaining family and friends. A basket filled with delicious food and drink, as well as seasonal accessories such as napkins and Christmas crackers, make a practical and loved gift. You can buy ready-made gift baskets and boxes, or team up with some other parents to make a teacher gift basket that specifically suits your teachers’ tastes, making them one of the best teacher Christmas gift ideas.  This is truly an all time favorite for teachers.  It’s something that they can share both at home and at work and it[‘s definitely something that helps fill that mid-day lull when an energy boost is needed.  For some fun and affordable options check out this collection!

Gourmet Coffee Kit

Staff room instant or filter coffee gets tiresome. We drink it because we need it. But what we need even more is our very own gourmet coffee kit. Try buying a single-serve sized press such as those from American Press or like these we’ve discovered, and some gourmet coffee – we will love you for it!  One of our favorite coffees to share is Hawaiian coffee brand! This is one we discovered when we were visiting: 100% Kona Coffee & Gourmet Coffee from Hawaii So delicious  plus just imagining being in Hawaii some days makes everything easier. 😉

Other Gift Ideas

Art Supplies

Teachers all over the country fork out hundreds of their own dollars buying art and craft supplies for their class. They do this out of pure love for the learning of their students, but an extra helping hand goes a long way. You can buy markers, colored card, paint brushes, pencils, and more individually, or team up with some other parents and put together an art and craft hamper! Your child’s teacher will appreciate it and your child will also benefit – it’s a win-win!

Something Personalized

Having a gift personalized turns the ordinary into the extraordinary. Pens, notebooks, stationary and pencil cases are all easy to get personalized.

 Organizational Gifts

Teachers are organized beings, it’s in our nature. Which means we can’t get enough of gifts that help us do this. Steer clear of things like diaries, journals and calendars, we have plenty of these. Instead check out drawer organizer, bags, purses and wallets. We loved these whiteboard storage pockets as well as these cool Dr Seuss like hand pointers as fun little gifts to give to teachers.

KeepCup

Teachers love coffee, but they already have a million coffee mugs. What they probably don’t have is a KeepCup. They are great for the environment – no more throw away take away cups, and the lid means there is no risk of spilling a hot drink all over children (or their work).

Subject Specific Gifts

Look for gifts that reflect a teacher’s favorite subject. They may often seem silly, but trust us, teachers love these quirky, fun gifts as they show how well you know us!   For example these science scarves are an all time favorite gift for science teachers!  My son’s chemistry teacher still comments on how much she loves hers!  And there are other subjects available as well.

By now you are feeling much more confident when it comes to what to give teachers for Christmas or at the end of the school year.  Whether you need a gift for a male teacher or female teacher, you are sure to find the perfect idea here.  We have done the hard work for you, all you have to do is get shopping!

It’s not surprising that both parents and students alike look for some of the best high school tips prior to starting out or even as sophomores! High school should be a time of fun and learning, but sometimes the pressure to succeed academically can be all too much. Our goal here is to help those who feel they need a little helping hand to achieve what they are capable of in an educational capacity. These 22 high school tips are easily implemented to ensure a stress-free and successful high school experience.

 

High School Tips – To Do at Home

Sleep

Getting enough rest is vital to success. When you are well rested you are more able to concentrate, which is useful in class as well as when studying. Try going to bed at the same time each night in order to get maximum rest. Make sure your bedroom is clean and tidy, and don’t use your bed as a study space – study at a desk and keep your bed for sleeping only!

Don’t Multitask

It might seem like a good idea to work on several tasks at once, after all, you’re getting more done, right? Wrong. It is best to focus on one task at a time and see it through to completion, or at least for your entire allocated study session. That means no phones, television or other distractions! You’ll be surprised at how much faster you can work when focusing on single tasks – leaving plenty of time for all your other activities!

Get Organized

This is probably the most common piece of advice for every student, but why is it so important? Being aware of your time, and what you can do with it, will help ensure you have enough time to complete assignments and prepare for exams.

Create a Positive Study Space

Studying on the sofa in front of the television is not the most effective place to study. To make your homework and study sessions the most productive, create a calming and productive study space. Ideally this space would be away from distractions such as the television, and kept clean and tidy. Try allocating a space in your bedroom for a desk and a place to display your homework and study schedule, keep all your necessary equipment such as pens, paper, and highlighters in the desk so you have no excuse to leave your space for the duration of your study session.

Do Your Homework

This one seems obvious. Teachers set homework for a reason – to help your learning, leading to academic success. Not only are you consolidating what have learned in class, but you are preparing yourself for exams as well as developing positive, independent study habits.

Eat Well

Snacking on sugary drinks, chips and candy will not help you learn! A sugar high will quickly be followed by a sugar low, leaving you lethargic and unable to concentrate. Instead, maintain a balanced diet for brain development and energy. Ensure you eat a range of fresh fruit and vegetables, with plenty of protein. The odd late night coffee and snacks won’t do you too much damage, but keep it minimal.

Manage Your Time

Don’t leave assignments and test preparation until the last minute! When you are given a task, write it in your diary or calendar as well as regular reminders. Break assignments into manageable chunks and tackle them well before the due date. Always allocate yourself more time than you think – any leftover can be spent on other tasks, or even having fun!

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Have Fun!

High school should be enjoyable. Sure, academic success is crucial, but if you spend all your time studying you risk burning out or dealing with excessive stress. Make sure you leave some time to hang out with your friends, play sport, go to concerts, or do whatever it is you love! When you settle into you study or homework session, you will be refreshed and able to focus on the task at hand.

Individualize Your Study Plan

Each student is different – different strengths, weaknesses, interests, goals and ambitions. Your study calendar should take your personal academic goals into consideration and work around any other commitments you have such as sport or employment. By doing this, you are sure to have enough time to tackle your academic tasks and are more likely to achieve your own personal goals.

Get Tutoring

Seeking help from a professional will ensure any issues you have will be eliminated. A tutor will work closely with you and tailor-make sessions to suit your individual academic needs. The one-on-one time is invaluable and will help keep your academic goals in check.

While many can go it on their own, it can make a semester more challenging. Plus, if you do start falling behind or not understanding as well as you need to, it becomes doubly difficult to play “catch up” for the semester!

Prioritize

Each week, rank each task and assignment in order of importance to make sure everything gets done. It can be easy to fall into the trap of studying your favorite subjects first, but this often means the subjects you struggle with are left until last, creating a vicious cycle. Try tackling the tricky subjects first in order to make sure you fully understand the content so you can ace exams!  There’s a TON of information out there about starting with what’s most difficult so that you get a sense of accomplishment and then the rest of your day goes more easily.

Seek Help

There is no shame in asking for help. Whether it is help with understanding content taught in class, asking a sibling to do your chores so you can complete an assignment or asking your parents to quiz you before a test. You’ll be surprised at how willing people are to help you when you really need it.  It’s also one of the best ways to prepare for tests and exams as well.

Learn to Say ‘NO’

Taking on too much can be detrimental to your academic success. Be selective when it comes to extra-curricular, sporting and social activities. They are important, but you can’t be involved in everything. Choose what you enjoy most and focus on them and your studies. Don’t be afraid to turn down small opportunities, especially those that don’t really have an impact on your future.

 

High School Tips – What You Can Do at School

Set a Schedule

Using a schedule will help you keep on top of all your tasks, including the many assignments that you are bound to have! Create a rough plan for each semester and a more specific schedule on a weekly basis. Be sure to include your regular commitments and then prioritize your schoolwork. Check your schedule regularly in order to remain focused on and track!

Check in with Your Career or Guidance Counselor

These people are an untapped resource when it comes to academic success. Speak with them about subject and grade requirements to help you focus on the most important aspect of your studies. By channeling your time and energy to where you need it most, you are bound to hit academic success!

Choose the Right Classes

Know your strengths and weaknesses! Don’t take classes that you know you will find incredibly difficult. By taking classes that you enjoy and know you can succeed it, your results will be more than pleasing!

Accept Criticism

Teachers will occasionally give you feedback that you won’t want to hear. Instead of getting upset and disheartened, don’t take it too personally – they are saying it to help you! Focus on what was said and take steps to make positive changes, you’ll soon reap the rewards!

Ask Questions

The only way to be certain of information is to clarify it with your teacher. If you are too embarrassed to ask a question in class, speak to your teacher privately, they’ll be more than happy to help. However, it is important to remember that there are no silly questions, and any questions you have will probably be on the minds of other students too, so you’ll be helping others as well.

Maintain Good Attendance

Succeeding academically is so much easier to do when you actually attend class! Simply by showing up on time and prepared, you are setting yourself up for passing. Even if you are feeling slightly unwell or tired, show up and do your best – your success depends on it!

Form a Study Group

Working with other like-minded people will do wonders for your learning. As a small group, you can learn from each other, discuss key points and keep each other motivated. For best results, make sure your group meets somewhere free from distractions and remains on task throughout the session.

Connect to Your School Community

While you don’t want to take on too many extra-curricular activities, networking and forming positive relationships can be beneficial to your academic performance. Learn from students older than you, make yourself known to teachers, and take on leadership roles to help make high school the most successful experience possible.

Set Goals

This is one of the best high school tips that you can really take action on! Decide exactly what you want to achieve and write it down. Think about the steps required to reach your goals and write them down as well. Having goals (and mini goals) will help keep everything else on track ensuring the ultimate academic success!

With these 22 tips for high school, you can breathe a bit easier and know that you have many of the areas covered.  It’s an exciting four years that are loaded with many opportunities, exciting challenges and new beginnings.  It’s up to you how and what you do with this time and these high school tips.

 

 

What is the Series 7 Exam?

The Series 7 is the General Securities Representative Qualification Examination. How’s that for a long title?  The Series 7 exam tests the competency of individuals wanting to work as general securities representatives. Those who pass the exam are eligible to register and trade all securities products: corporate securities, options, municipal fund securities, investment company products, variable contracts and direct participation programs.

How Many Questions Are There on the Exam?

The exam has 250 scored questions and ten more unscored pretest questions.

How Much Time Do I Have for Taking the Exam? What is the Passing Score?

The Series 7 tests are 6 hours long and conducted in two sessions, each lasting for three hours. There are 130 questions per session, and the passing score is 72%.

What Does the Exam Look Like?

The Series 7 test has five functional testing areas that cover each of the five main job functions of a Series 7 representative:

Function 1 – a representative who seeks business for the broker-dealer through (potential) customers

27% of the exam questions (68)

Function 2 – a representative who evaluates customers’ financial situations, other security holdings, financial status, financial needs, investment objectives and tax status

11% of the exam questions (27)

Function 3 – a representative who opens accounts, maintains appropriate account records and transfers assets

11% of the exam questions (27)

Function 4 – a representative who makes suitable recommendations and provides customers with information on investments

28% of the exam questions (70)

Function 5 – a representative who verifies and obtains customers’ purchases and sales instructions, follows up, and enters orders.

23% of the exam questions (58)

Why Find a Series 7 Tutor for Your Exam Prep?

Finding a tutor for Series 7 exam tutor will save you time on:

• Finding the right material
• Getting solid and effective practice tests for the Series 7 exam
• Making and FOLLOWING a study schedule
• Having to Google or search for answers to questions you don’t know or don’t understand

The Right Study Material

Series 7 tutoring will make your life easier and make your knowledge and test prep more solid. Tutors will provide all the material you need for your Series 7 exam. This means you won’t have to spend hours searching for the best material for your best way of studying online, neither will you spend days in the library, online or in book stores reading through dozens of different books.

Practice Tests

Tutoring for Series 7 exam includes prep tests your tutor will give you once you are ready to be tested. These tests will help you out with detecting your weak spots. Once you see where the problem is, you can revisit the section and with assistance from your tutor, make sure that you learn the areas where you are weak.

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Personalized Schedule and Study Plan

Having a good study schedule is important. You don’t want to spend sleepless nights locked in your room with a coffee and a highlighter two days before the Series 7 exam. You also don’t want to be spending more time out of an already crazy schedule studying more than necessary.  You need to organize, and there is no better way to organize then to ask for the professional help of tutors. Your Series 7 Exam tutor will divide the study material into sections, and you won’t have to sacrifice your sleep once you have a tutor and start prepping effectively and efficiently for the exam.  It’s a way to get ready for the exam and still keep the other areas of your life moving along.

Helping You Understand and Focus on the Important Things

Getting answers and making sure that you have accurate and reliable information is time consuming and difficult for the Series 7 exam.  There’s a lot of misinformation available if you don’t have the right study tools.  That is why you should ask your Series 7 exam tutor. He/she is specialized in the area you are having trouble with, and Series 7 exam won’t be that terrifying or even overwhelming  once you have the help of your tutor.

Series 7 exam tutoring will help you focus on relevant sections. Your tutor will highlight all the important parts you need to pay attention to, so you don’t have to wander through the material unnecessarily.

Series 7 Tutoring Classes Online and Offline

Applying for Series 7 tutoring classes gives you a chance to enroll in an online or offline tutoring program. It’s all up to you to see what suits you more. Some prefer personal, private tutoring at home while others like the online studying platforms or online tutor sessions when they are busy.

Series 7 Practice Tests and Exams

Your Series 7 Exam tutor will provide you with practice tests, reviews and sample exams. This will help you determine your weak spots and sections you need to revise once or twice again before hitting the real exam. There are many prep tests available online. Find a person who already took the test and see if they have some useful information to share with you or a tutor to suggest you.

Retaking the Series 7 Exam

You can retake the exam 30 days after the date of your last exam, unless you have already tried three times. If you fail three times, then the waiting period is adjusted to 6 months from the date of the last exam.

If you already took the exam, you can talk to your tutor about your results and try to recall all the questions or areas of the exam that you had issues. What was the problem? Letting your Series 7 exam tutor know about how you scored last time can make it easier for you to study better this time. The tutor will make extra tests and spend extra review time for the problematic section and make sure you comprehend correctly everything you had problems with the last time.

Series 7 tutoring has to be a customized training solution and it has to be personalized to be effective. Your Series 7 tutoring process will make sure you are always on the right track and your Series 7 tutor will ensure you fully comprehend the material and that you are completely ready to ace the test.

When to Look for Series 7 Tutoring Options?

Whether you are preparing to take the test for the first time and you absolutely have no idea where to start from, or you have fully read the textbook but are not sure how to test your knowledge now, finding a tutor is the right thing to do.  Getting a little bit of extra assistance from someone that has “been there, done that” can help lower your stress, increase your preparedness and offer you tips and guidance that you wouldn’t get otherwise.

Make the Second Try the Last One

Many candidates opt for tutoring help after their first try. Maybe it’s been a while since you prepared your last exam, and you’ve forgotten how it goes with all the highlighting and memorizing, and you were so close to the 72% needed to pass, but you missed just a couple of question. If this is the case, then finding a Series 7 exam tutor will help you ace the exam the next time. Just a little help can set you on the right path and make learning much easier.

No More Time Consuming Studying

If you choose to hire a tutor for your exam, you are investing your time and money in your knowledge, personal development and growth. There is a time in our lives when we push the limits of our abilities, either because we are overwhelmed by our daily duties or we are just out of energy and motivation. When this time comes, and you still have exams to pass, the help of a friend will become more than useful. Tutors are trained professionals whose job is to teach you and help you score great on your exam. It’s hard to go through all the material on your own with all the other obligations of daily life. Tutors will be there to go through the material with you and help you out whenever you need them.

Keep Your Motivation High and Your Expectations Higher

A Series 7 tutor program will help you stay motivated and focused on what matters the most. Series 7 tutors will help you score much better than you did last time, or they will make sure you pass it on your first try. Either way, opting for tutoring and help to prepare for your Series 7 exam is the best you can do to ensure you will ace this exam and get the score that you deserve the first time around on the test!

The NCLEX-RN exam is the National Council Licensure Examination standardized exam. This test is entirely different from any tests you came across in nursing schools. It’s the NCLEX-RN exam that determines if the candidate is fully prepared and ready to start their nursing practice. Unlike nursing schools that have exams based on knowledge, the NCLEX-RN test is based on application and analysis. The knowledge you’ve gained in school is now practically used and tested. The NCLEX-RN test focuses on one more important thing, development of your critical thinking skills and ability to make nursing judgments.

What Categories Does the NCLEX-RN Test Cover?

The NCLEX-RN test covers four areas:

1. Safe, Effective care – Environment

• Management of Care 17-63% of questions on the exam includes the following subcategories:
  • Advanced Directives,
  • Case Management,
  • Concepts of Management,
  • Advocacy, Client Rights and Confidentiality,
  • Continuity of Care,
  • Delegation,
  • Consultation,
  • Establishing Priorities,
  • Informed Consent, Ethical Practice and Legal Responsibilities,
  • Referrals,
  • Quality improvement,
  • Supervision

• Safety and Infection Control 9-15% questions of the exam
  • Nursing actions which include:
    • Error Prevention,
    • Surgical Asepsis,
    • Hazardous Materials,
    • Accident Prevention,
    • Use of Restraints and Standard Precautions

2. Health Promotion and Maintenance
   

• Growth and Development through the Life Span
• Prevention and Early Detection of Disease
• subcategories tested (6-12% of the exam questions);
  • the Aging Process,
  • Developmental Stages and Transition,
  • Health Screening,
  • Ante/Intra/Postpartum and Newborn,
  • Lifestyle Choices,
  • Health promotion programs,
  • Physical Assessment Techniques,
  • High-Risk Behaviors,
  • Self Care

3. Psychosocial Integrity

• Coping and Adaptation
• Psychosocial Adaptation
• subcategories tested (6-12% of the exam questions);
  •  Coping Mechanism,
  • Mental Health Concepts,
  • Grief and Loss,
  • Spiritual Influence on Health,
  • Stress Management,
  • Sensory/Perceptual Alterations,
  • Support Systems,
  • Chemical Dependency,
  • Therapeutic Communication
  • Behavioral Interventions and Crisis Intervention,
  • Family Dynamics,
  • End of Life Care

4. Physiological Integrity

• Basic Care and Comfort (6-12% of questions on the exam)
• subcategories tested are:
  • Assistive Devices,
  • Mobility,
  • Elimination,
  • Nonpharmacological Comfort Interventions,
  • Personal Hygiene, Rest, Sleep, and Nutrition
• Pharmacological and Parenteral Therapies (12-18% of the exam)
• subcategories tested areas are:
  • Adverse Effect,
  • Blood and Blood Products,
  • Contraindications,
  • Central Venous Access Devices,
  • Chemotherapy,
  • Intravenous Therapy,
  • Expected Effect,
  • Medication Administration,
  • Pharmacological Pain Management and Dosage Calculation,
  • Total Parenteral Nutrition
• Reduction of Risk Potential (9-15% of exam questions)
• subcategories tested areas:
  • Diagnostic Tests,
  • Potential for Complications from Surgical Procedures,
  • Therapeutic Procedures,
  • Laboratory Values,
  • Health Alterations
• Physiological Adaptation (11-17% of the exam)
• subcategories tested areas:
• Alterations in the Body System,
• Hemodynamics,
• Fluid and Electrolyte Imbalances,
• Medical Emergencies,
• Unexpected Response to Therapies,
• Pathophysiology

NCLEX Test Strategies

Everyone taking the NCLEX-RN test has to answer a minimum of 75 questions to a maximum of 265 questions. The NCLEX-RN exam is a computerized test with questions based upon your previous answers. The questions are not chosen depending on your previous answer (wrong/right), but on the difficulty of the question, you have answered wrong or right. When you answer 75 questions (minimum), the computer will either indicate you are above passing the passing standard (meaning you passed) or that you have less than the minimum needed to pass the exam. If you are close to the passing exam level, you will be given more questions.

How Much Time Do You Have to Pass the NCLEX Exam?

You can take as long as you need to answer the questions, as long as it’s no longer than 6 hrs. Six hours is the maximum amount of time allocated for anyone to take the test including the time allocated to the tutorial portion of the test. After 2.5 hrs of testing you can take the first optional break, and after 3.5 hrs you can take the second optional break if you need to or choose to.  It’s not a bad idea to stretch use the rest room or get a drink and clear your mind for a few minutes.

NCLEX Exam Grading and Passing Requirements

The NCLEX-RN exam is not just a regular exam with grades. Here there are only two options: you either pass, or you fail. The test has no numerical grades or scores. There are no boards or websites you can check your result. Your State Board of Nursing will notify you within four weeks after the exam (approximately 2-4 weeks after you took the test).

NCLEX Pass Rate of the Exam

According to statistics from 2012, the NCLEX pass rate is high when it comes to US-educated students. Out of 194,898 candidates who took the NCLEX exam, 150,266 were US-educated students and their average pass rate was 90.34%, while 7,764 internationally-educated students had the average pass rate of 36.59%. This problem with internationally-educated students is related to English not being the primary language. Preparation and studying are crucial for passing the NCLEX-RN exam. Make sure you have chosen the right sources for studying, consider getting NCLEX RN tutors and that you have gathered all information possible as you prep for the test.

What Happens If You Failed NCLEX?

No big deal. It happens – you will not be the first failed NCLEX, guaranteed! The stress, nervousness and maybe not starting your prep on time can lead to not getting the score you wanted. Lack of concentration or distractions can make you lose your focus. Failing is not the end of the world. You always have a second chance and with taking the NCLEX-RN exam, you have 45 days and then you can have another try.

Before the Exam – How to Apply for the NCLEX-RN?

The first step in taking the NCLEX-RN exam is submitting the application to the National Council of State Boards of Nursing. You are required to follow the procedures to complete your registration and apply for the exam. Depending on the state, the registration for the NCLEX-RN can be combined with the application for licensure, or you have to do it in two steps: 1st you have to apply for licensure and after your application and upon receiving a Candidate Bulletin you have to register for the NCLEX-RN exam.

NCLEX Fees

Taking the NCLEX-RN exam is $200. To see if there are any additional license fees, you have to contact the State Board of Nursing. Registration can also be done by phone (1-866-496-2539 in the USA; 1-952-681-3815 for outside the USA) and this service will cost you additional $9.50. If you prefer, a personal check, money or cashier’s check can be sent to the National Council of State Boards of Nursing. Once the payment is received, you will be notified by a postcard sent to your address, confirming your registration. The appointment for taking the exam cannot be scheduled until you receive an Authorization to Test in the mail. After you’ve received it, you are ready to book a date and take the exam.

Be Prepared

Preparation is the primary factor you want to focus on for the NCLEX. Make sure to spend sufficient time covering all the different areas and getting answers to questions that you may have.  Remember, it took you years to learn the information initially, why shouldn’t it take awhile to prep for an NCLEX Rn exam that will be covering 4 years of study?   If you have already failed once or you’ve tried to study on your own, try hiring an NCLEX RN tutor to get you the consulting help and answer that you need to ace your exam!

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Easy Tips for Acing the NCLEX RN Exam

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How to Pass the NCLEX Exam with Help From Those Who Know

 

 

 

Studying can be challenging any day and knowing how to study or having usable study tips can make it even more complicated.  Making mistakes while studying can cost you time, nerves and a bad mark. What can you do and what are some studying techniques that you can use to change the quality of your studying, improve your memory and get the results you are looking for?

1. Never Study Sleepy

Yes, you have the test tomorrow and you just “didn’t have time” to study earlier, so you chose to study late at night rather than to give up on the new Star Wars movie with friends. We have bad news. If you study when you are tired and sleepy, the possibility you will memorize anything at all is very low. Studying is a complicated process, and it requires energy; our brain has to be “fresh” to receive and memorize the new information given. Psychologists recommend either early morning for studying because our brain is “just out of bed”. Anything but sleepy studying is good.

2. Baby Steps

Studying is a process. You can’t learn everything at once, so you need to divide your material into smaller parts. There is this new learning technique known as “spaced repetition.” When you divide your study material into smaller chunks and review them consistently over a long period, your chances of memorizing the chunks are increased because you are giving smaller portions to the brain to work on.  Consider doing this when you study for exams!

3. Make It Up

Making study material more interesting can help you with learning the matter. Turn all the details you find difficult to memorize into some crazy, wild story and you will see how easy you will recall them later.

4. Change Your Studying Locations

According to research,  you should change your studying spot every day because staying in one place for a longer time makes it easier to forget the information we were trying to memorize. If you move around and study (for example you change your spot with every new topic), you force your brain to make new associations with the same material helping us remember things better.

5. Mix Up Your Studying Topics

Practice shows it’s better to switch different topics or material while studying, rather than sticking for an extended period of time to just one. This helps you develop a better strategy for solving different problems. We need to learn how to think and by changing topics we are studying, we are training our brain to think faster and to learn how to solve problems.

6. Give Yourself Quizzes

Reviewing is crucial. You get to see where you stand and what you need to improve. Make small quizzes and prepare yourself for real tests. Quizzes are short and interesting, great for checking out what you’ve learned so far.  Also can do these with a study partner if you have one.

7. Writing It Down Helps You Memorize

Writing things down we are trying to learn is more efficient then typing it (like we all do these days). Write the information you are trying to remember a few times and then read it out loud. Do this repetitive writing from time to time.  There’s something about the flow of handwriting that makes a difference.

8.  Speak Up

Reading out loud the information you’re trying to memorize is a strong studying tool: you are reading written words (you are looking at it), and you are listening to it. More senses included, the better the memorization.

9. Hydrate

Drinking water keeps you awake and focused. Coffee also keeps us alert and can help concentrate when you’re really on the verge of closing the book.

10. Take a Break

Taking a break after 20 minutes of studying is a must if you want to keep on memorizing and studying with the same efficiency as when you started. Our brain gets tired and short occasional breaks helps it recover and prep for more.

11. Team Up

Group work doesn’t work for everyone, but those who like working in groups should try to gather one. Ask your friends if they want to try this method and see if it works out. It’s easier because you can do revision together and you can make studying more interesting. Put one person in charge for cookie breaks, one for background music, one for revision, etc.

12. Organize

Organizing your time is a thing you have to learn how to do. Make your schedule and set your studying hours in advance. Write down your whole week plan and put studying where you want, as long as you stick to your plan, it will be good.

13. Clear Your Mind Before Starting

Prepping for studying is important. You need to get your mind “in the mood” and your body prepared for the process. Stare at the wall for a few minutes before starting. This is a little meditation that will help you reduce anxiety and find a better focus. Breathe deeply and stretch a little bit.

14. Work Out

Research shows working out helps our brain work faster and better. Being strong helps you become smarter. It’s as easy as that. Our body is a work of art, and our cognitive functions are strongly bonded to our bodily functions.

15. Dance the Worry Away

Worrying too much is never good, and good music is always welcome when trying to relax a bit. Music fights depression, anxiety, stress and tension. Listening to classical music while studying can help your concentration while breaking out some new hits on radio and dancing the worry away will help you take a break from hard studying. Don’t get too groovy, though, you still have things to learn.

16. Eat Smart, Be Smart

Choose healthier food and food that contains Omega-3 fatty acids. Eat a lot of fish, nuts and olive oil. They are brain-boosting foods you want to include in your diet. Healthy and tasty, plus they help your cognitive functions.

17. Stand Up, Stretch and Walk

Take regular breaks. This boosts your productivity and your ability to focus. Walk a bit and stretch to wake up your body and to feel better after all those hours of sitting.

18. Don’t “Over-Study” Yourself

Start earlier and not the night before the test. Don’t study too much and don’t stay up all night long just to do a revision. If you start on time, you don’t need to mess up your sleep cycle just for one revision.

19. Stay Away From Social Networks

It’s time-consuming and focus-disturbing. Yes, we are all tempted to see this one little notification, but this leads to much more and you know it, so don’t grab your phone. Turn it off or put it on silent so you are not disturbed while studying.

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20. Use the Power of Oils

Essential oils are can be bliss if you know how to use their magic. Research show that inhaling essential oils (rosemary or lavender) can calm you down. They reduce anxiety before exams. If you have problems with stress and anxiety, try this, and you will be more focused on the exam.

21. Yoga Helps

Training your body is training your mind. Yoga reduces stress and anxiety and can be a great way to take a break from studying. An hour of relaxation is just what you need after a hard day of books.

22. Choose How to Study Based on What Works

Not everyone likes studying in groups. Some are early birds, some night owls. Some read out loud, and some write. Find what suits you best and what helps you memorize faster and study easier and stick with that.  If others try to change that, just say “thanks, but no thanks” and do what works for you!

23. Treat Yourself

Make a plan for studying and stick to it. Do a revision after every achieved goal and treat yourself with things that make you happy. A cookie, pizza or movies. Whatever will make you forget about studying for some time and help you when you feel like stopping too soon.

24. Find A Spot That’s Quiet

Studying in peace is very important. You need to concentrate and be 100% focused on what you are reading, listening or writing. If you can’t find peace at home, go to the library. It is motivating, and you will have all the concentration you need.

25. Be Proud for What You Accomplish

Take small steps but be persistent. Don’t give up after one try. Studying is a process, and you need time to figure out what works for you. Be proud of every exam taken and every new thing you memorize. It’s important you keep your spirits high because motivation is the key for successful learning.

Ahhh, the GRE!  The first step needed to get going on your graduate degree. GRE stands Graduation Record Examination and can be an unpleasant surprise if you are not familiar with it and without a few GRE study tips, it can be even more difficult.

What is on the GRE?

The GRE consists of three subject areas:

• Verbal Reasoning
• Quantitative Reasoning
• Analytical Writing

Before hitting the books, take a little bit of time to get organized and prepared. Getting all the information you can about what is on the test and having your study tools available will make it easier to study. Plan on spending time preparing if you have certain goals for how well you do.  For most people, the GRE is a test that take preparation.

Here are Some GRE Study Tips to Help You Ace Your Exam:

Start GRE Prep as Soon as Possible

We all know how students tend to procrastinate, but you don’t want to be a slave to this nasty habit when preparing for your GRE. Start early. Get informed and gather all the sources for your preparation. Don’t waste your time and think how you will have enough time to prepare it if you start tomorrow. Those who say this usually don’t see the “tomorrow” because they come up with more important things to do. Don’t be lazy. You want to score well on this test, and you want it to be the best you can reasonably do.

This test is harder than you think. There are different areas you will need to master before taking the exam, and we are quite sure you don’t remember all that algebra you took years ago! It took you years to study it, don’t expect you can revisit it and memorize it in a couple of days.  Yes, there are those that CAN do that but are you one of them?

Depending on your major, you will probably have some very familiar subjects to cover and some areas you didn’t have a chance to get in touch with since high school. IT and engineers don’t cover alot of social sciences, depending upon the school they attend as one example. When preparing for a GRE test you have to cover a wide spectrum of topics and subjects.  So review the various topics that are on the GRE and determine which areas need extra attention.

Vocabulary and language you use every day is not subjects that you will find on the GRE. You will come across some expressions and words you and your buddies are not familiar with and definitely don’t use daily. Do you get the picture now?  Time flies, and you need to start prepping now.

How to Study for GRE Verbal 

Vocabulary is not a one-day-I-will-learn-it-all. It’s impossible to memorize all the words you come across during your GRE. If you start early and use tips and hacks for memorizing a new word, you will find it easy. It comes naturally for us to accept and integrate new words that we use daily. Selfie? This word was crazy new and strange, but now it’s well-known all over the world because you see it and hear it all around you. Do this with the words you need to build into your vocabulary. You need to make new words a part of your vocabulary just like milk and Oreo. Use flashcards, for example, or write words on memo-sticks and stick it all around. Make sure you set your eyes on those words often and we guarantee you will think of them more than you can imagine.

Be Thorough

When you learn new things, you want to learn them from scratch because the house has no purpose (and it doesn’t exist) if it has no foundation or roof. Begin at the beginning is and finish where the end is.  Think of the subject you are studying as a puzzle. To get the whole picture, you need to know all the pieces and put them in their place. This takes a lot of time. That is why you get so confused when you study for an exam the night before. All the information needs time to find a place in your head and settle down. Once you gave it some time, the puzzle will be complete, and you will be able to easily connect  different parts of the subjects and make conclusions.

Consider Each Subject as Important in Your Life

We cannot learn anything if we don’t want to. This is psychologically proven. You can spend hours and hours reading pages, and if you are not focused enough or interested enough, you won’t remember much. Our attention is the primary factor in memorizing things. This is why it’s so important to stay interested in the matter and to make the subject important to you (at least for this time period).  It will help you keep your eyes and brain concentrating on the subject .

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Use brain maps (google it), add some color to your note cards if you are more of a visual type, draw different shapes and make “plans” of the topics. Highlight the most important things and try to memorize them first, then slowly expand the “plan” and try to remember more things about every highlighted item. If you are more of a sequential person who likes doing things “how they are meant to be done”, take small steps and study little by little. Set daily study goals and divide topics by days. This will keep you motivated, and you will be more in touch with the time. The less you study now, the more you will have to do tomorrow.

Ask for Help or Get a GRE Tutor

If you find it difficult to organize, understand or you feel overwhelmed, don’t be ashamed. We always had help in schools, so why not now? Ask someone who already took the GRE test to share their experience and information you could find useful. Maybe they will share some tips with you and help you out.

Finding a private tutor is one of the best things you could invest in as well. Having a private tutor will help you organize better, stay on track of what you need to lear, and you will make better progress. Tutors can give you exams similar to GRE and they are always there to answer any question and make clear anything you don’t understand. They will help you out with any weak areas (many students find that a GRE math tutor makes all the difference in how well they do) and teach you how to study efficiently and economically.

Do Practice Tests Online

Check out the internet for online GRE samples and take them seriously. Try to take these exams and see what the real GRE will look like. This can help you in so many ways: you will see  how the test looks like, you will know what your weak spots are, and you will reduce the probability of surprise when the real exam comes. Many students have problems with anxiety and stress before taking an exam, and this reduces their concentration and performance. Seeing the exam before you take it will help you get to know the exam, and you won’t feel that nervous anymore.

Something dawned on me recently: how you begin your day can (and usually does) impact the rest of your day. Then I thought to myself – “how do I wake up?” and the answer was sobering: I wake up to a loud and irritating “beep”, “beep”, “beep” from my alarm. That’s not good because the sound of that alarm and the feelings it creates can already set the mood and tone for the rest of my day.

So, what did I do?

I turned to Justin Bieber for the answer.

Justin Bieber Baby

I programmed my iPhone (which is my alarm clock now) to go off at 6 AM, but instead of an irritating alarm, I have the alarm set to Justin Bieber’s “Baby” song. And, I have to say, after a while, Justin Bieber has made a big difference.

So, here are the lessons learned:

1. How you begin your day can determine the rest of your day. Start strong and positive. Drink water and eat well. Wake up with Gusto.
2. Consider the small habits you have, such as the alarm you use. Make small changes – tiny changes can make a big difference.

Yes, I’m talking to you Tutor, Parent, and Student. This article is for all of you. Take it as a good advice from someone who learned the hard way and who has missed out on the joy of Justin Bieber’s “Baby” for years.

Organization Tips for High School Students

Okay. So, I asked my daughter, Kameron, who is a Freshman in High School how she stays organized in High School. And, being the awesome daughter that she is, she went ahead and wrote this article. Now, you need to know something about Kameron: she is very organized, is a member of Key Club, is really involved in Church, and help her 8 younger siblings with everything. She pretty much rocks the house. I hope this article helps you as these tips have helped her.

Do you ever have trouble staying organized with school? And with school moving so fast, do you ever feel like by Wednesday you practically don’t know what’s gong on? Here are some tried and true tips to help you stay organized.

Tips for Getting Organized for High School Students

1. Go through your binder after receiving every report card. Since you’ve already gotten your report card you can get rid of old assignments. Go through all your papers and notes and toss what you don’t need. If you’re not sure about something, just keep it. It won’t hurt to carry that around.
2. Clean your room weekly. Have you ever let your room get so dirty, you can hardly see the floor? How did you do that week at school? Likely not very well. If your room is cluttered, your mind will be too. Do a weekly deep clean of your room. The first time it will be rough, but after that it will just become routine. Make your bed, clear your desk, dust…now you are ready to take on the world, let alone school!
3. Make lists. It will help you to stay organized if you make lists. Make a list of homework assignments to do, a list of after school activities, make a list of things you want to do in general. This will help you remember all you need to do at a certain time period.
4. Get enough sleep. This will keep you more awake during the day and aware. You will be ready to do the tasks assigned to you and have a more pleasant day. It will also be easier to wake up in the morning. I know that when I wake up late it starts my day off on the wrong foot. Give yourself plenty of time to get ready in the morning and don’t forget to eat breakfast!
5. Plan your weekends during the week. Throughout the week, think about and write down all the things you wish to get done on the weekend. Then you can have that goal in mind and you are less likely to forget all about school the moment the Friday bell rings.
6. Plan your week on the weekends. Sometime during the weekend, plan your week ahead. What do you want to get accomplished this week? What days will you be absolutely swamped with activities? What days will you actually get some time to yourself? By doing this, you can start your week off right and know what to expect.

Acting on these suggestions might be difficult at first, but after awhile, these will become habit and much easier to apply to your life. And you can see your life changed as you become more organized!

Do you sense that you might be adding undue parental pressure on your children? If so, please know that you’re not alone. It only makes sense that you are deeply interested in the welfare of your children and, hence, you’ll be emotionally invested in their success. But, that interest and passion for their success can actually backfire if that pressure is unhealthy or is viewed by your child or your student as too much.

To learn more about the root cause of your feelings and the psychology behind them, and what is driving you to in turn drive your child with undue pressure, let’s explore the role of feelings and how feelings drive behavior.

Parental Emotions and Feelings

These emotions I am about to describe are natural reactions to an event or to stimuli. I emphasize “natural” because they are part of our human makeup and are neither good nor bad. They are part of what it means to be a human.

• Anger: Anger is a natural response that lets us know that a want or a need we have is not being met or hasn’t been met in the past. Other forms of anger are rage, frustration, hatred, and boredom are forms along the spectrum of anger.
• Fear: Fear is another natural response to perceived or actual physical or emotional danger. This might also be described as panic, terror, or anxiety.
• Sadness: Sadness is often a response to loss, either of a person, possession, or status.
• Excited: The word “Excited” is often used to describe the feelings of anticipation of something good that is about to happen.
• Happy: Happiness is often attributed to the feelings one has when something you wanted or needed is obtained.

Repressed Feelings Leads to Parental Pressure on Children

When most of us were young, we were likely taught that some of the feelings above were “bad” and that so we repressed them. Even worse, rather than repressing them, we actually used what I call “substitute” feelings such as:

• Guilt
• Resentment
• Envy
• Shame
• Jealousy
• Depression

These substitute feelings are often the culprit of negative behavior and are likely the cause of most parental pressure.

Examples of Repressed Feelings

Let’s take a few examples to demonstrate the impact of repressed feelings on our decisions later in life.

1. When you were hurt as a small child, you became angry (natural). But, you were told by your parents not to be angry (repressed).
2. When you were a child, you were forced by your parents to share your toys with others (not natural), without understanding that we all must feel like we own something first before we are willing to share (natural).

These are just but a few examples.

Emotional Dysregulation and Parental Pressure

Let’s get back to you and your child.

Now, having reflected on your past and how you’ve dealt with circumstances and the emotions that accompany them, can you discern whether your parental pressure today is at least a byproduct of your upbringing? Is your parental pressure on your child really more about you than it is for the welfare of your child?

In order to break the negative family patterns and cycles in your family, I encourage you to reflect on the pressure you’re putting on your child. Maybe reconsider it. I think what you’ll find is that your child will succeed even more than you realize.

Give your child some breathing room. You won’t regret it.